We support the mission of the National Intramural-Recreational Sports Association. Our core business is educating and developing fitness professionals through exceptional training while supporting the delivery of world class programs to members in a variety of venues, including  college and university based facilities. We are commited to promoting ethical and healthy lifestyle choices. Contact us to learn more.

By utilizing our systems, training, marketing, programs and solutions institutions of higher learning , along with instructors and participants, have achieved greater success and been able to achieve their missions more effectively.

We understand the need to create safe, effective, results based workouts. Our eight programs are centered on providing students and faculty with functional strength training, cardio health, improved muscular endurance and flexibility. Whether participants are de-conditioned non-exercisers or active student athletes, Les Mills classes help people reach their personal fitness goals… safely and effectively. Les Mills programs offer low & high impact, endurance,strength & conditioning training. Our highly accredited instructor training and certification program enables fitness professionals to develop into top-level instructors. With a strong emphasis on the kinesthetic and physiological benefits of choreographed exercise, our trainings are a great addition to existing health and fitness curricula offered by institutions of higher learning.