We offer safe and effective, exercise based therapies designed to enhance the health and wellness of participants. Our program development model, creates physiologically sound and medically tested exercise routines that build strength, improve cardiovascular health, and allow for greater flexibility and stamina. All of this is supported by an extensive toolbox of SOP’s, best practices, and web-based tools for managing, marketing, and maintaining a well-structured and credible group fitness program. Continuing education, training and development is offered to both exercise participants and program instructors. Our class choreography, module trainings, and supplemental materials work in concert to arm participants and instructors with the knowledge that empowers them to achieve consist results. We provide you with the necessary resources which are available for all eight class formats. Contact us to learn more.

“Smart Cards” are one of our newest tools to advance the training of instructors and enhance how they coach and encourage class participants. There are 22 BODYVIVE “Smart Cards” available addressing topics such as DiabetesLower Back Pain, Joint Replacement, and Fall Prevention. This is just one example of how the Les Mills group fitness management system allows you to create and manage clear expectations for staff and membership.

Our extensive accreditation and program certification process ensures that your staff will be prepared to deliver safe, effective, and consistent exercise experiences to your members. We know that this is a key component of member retention and the maintenance of exercise adherence.